Category Archives: Health & Fitness

Advantages of Internet begging

Internet begging or Cyber begging is the begging over the internet rather than begging around the streets. It is defined as the online version of traditional begging, i.e., asking for online donations to meet their immediate requirements. Any kind of financial crisis can overcome with the help of cyber begging and  it is the most simplest and convenient way of earning money.

When they reach a state of helplessness, begging is the last option left for them. There may be various reasons for begging, some of them need money to build a house, or may be for their education and  few may need to meet their daily requirements, for paying loans, etc.

Following are the advantages of internet begging:

Ease in money making – Using cyber begging any one can earn money in an easy way.  You have to explain your needs so that they tend  to contribute towards your cause. So the better you explain your needs higher  be  your revenue. Always try to make your explanations stand apart and convincing .

Relative anonymity – There are people who are ashamed of begging on streets and there are some who feels disgrace of begging in public .So for these people ,online begging is an advantage as  they don’t have to beg in public .They can  have their own privacy in online begging.

Flexible time – There is no specific time in cyber begging. You can work at any time   with you own concern from any part of the world. Unlike in street begging, were you cannot roam about the streets during the nights. Here you have control over your time.

Global begging - Online begging is spread worldwide i.e., anybody around the globe can donate for your cause. This is a great advantage as the whole world can read your post, unlike traditional begging where you are bound to limitations. The donor can be from any country or any culture or any part of the world.

Can hide sensitive details – One need not reveal his or her personal details to the audience. As your identity is not relieved you can utilize this service with more confidence

Secure – As you are going for popular and reputed sites, you don’t have to worry about the security probs.  Money transactions are all done  through Paypal, or any other secure online sites  .

No wastage of energy – You can relax and sit in front of your personal computer and do online begging  rather than  begging around the streets

No ecological threat – You don’t have to worry about  thunder, storm or rain as you  are not begging around the streets. There are no environmental barriers and so you can stay safe.

Wider reach – In traditional begging, opportunity to beg in front of the people passing by will be too limited. But with online begging sites there is no restriction in the number of people that he can reach.

The significance of Ayurveda in Present world

“Ayurveda” is considered to be one of the older forms of medical treatment. It follows a holistic approach in treatment and concentrates in bringing about a balance between your body, mind and soul. Said to have originated in India almost 5000 years back, Ayurveda is regarded as a most effective curing methodology. It cures disease in a manner which ensures that the root cause has been eliminated. Thus it guarantees a long time protection to illness. Though controversies rise regarding the toxicity of medicines used in Ayurvedic treatment and the raw herbs used to prepare the medicines, Ayurvedic treatment still holds a predominant space among the existing medicinal branches.

Life style and current environmental conditions has caused the rise of new and unknown diseases. Our older generations had ample knowledge of home remedies acquired from basic knowledge in Ayurveda from their forefathers.  However as generations passed, this ayurveda information seems to have dipped. People are running after the invasive methods of medical diagnosis and treatment. It’s invasive to both our body and Mother Nature. It’s hard to sustain such destructive aftermaths.

Internet has made the whole world turn into a global village. And the best way to preserve that heritage knowledge is by sharing it across the internet. An Ayurveda community can be easily set up online and people from across the world can share their thoughts and experiences about Ayurvedic medicine and treatment and other Ayurveda information. It would act as a promotion for this precious medicinal branch as well as help in preserving the Ayurveda information. An Ayurveda community will serve as a platform for the “Vaidya’s” (Ayurvedic doctors) to share the medical knowledge and the patients to share their experiences of Ayurvedic treatment. This further encourages others to follow the same without disrupting your body balance and the nature’s too.

The word Ayurveda comes from a combination of two Sanskrit words “Ayur” meaning life and “Veda” meaning knowledge. Hence it can be called as knowledge of life rather than a treatment. It makes you understand how a disease is caused in human body and how well it can be treated without causing an imbalance to life activities. Ayurvedic belief states any disease is caused due to an imbalance between your body, mind and soul. And curing a disease is like bringing in a synch between these three elements.

Ayurvedic treatment gained its wide spread approval due to several different reasons or rather the advantages it possess. Top of the list is that Ayurvedic treatment doesn’t have any side effects associated with the medication. Compared to any other medication, Ayurvedic medicines are found to be more friendly and gentle with human body so that doesn’t interrupt the regular metabolism. Thus it  ensures no side effects to the patient.  Ayurveda instructs diagnosis of an illness in an outward manner by studying the patient’s diet, habits, body texture, temperature and other external factors. This is non invasive diagnostic approach has always been a challenge to the modern medicine diagnostic methods including scanning and x-ray’s. It doesn’t destruct a single tissue by the hazardous infra red and UV rays to understand what illness the patient is undergoing. And, Ayurvedic treatment is found to be the most economical means of medication.

Due to the non side effect treatment of Ayurveda, the natural immune system is not disturbed. And the gradual detoxification methodology followed makes the person more receptive to medicines and thus faster healing. Ayurveda recommends several yogasanas that can strengthen your body and prevent diseases from arising and accumulating.

Advantages of having an Ayurvedic Community

The phrase “Ayurveda” comes from two different Sanskrit words, “Ayur” meaning life and “Veda” meaning knowledge. Ayurvedic therapy is in fact a better knowing of your lifestyle rather than just a way of treating illnesses. According to Ayurveda, a disease is a condition caused due to an imbalance to your body, mind or soul. Online Ayurvedic communities possess numerous advantages. The primary aim of such a group is to retain the available understanding in Ayurvedic remedies and therapy. The advantages out of this Ayurvedic group would be several. The Ayurvedic practitioners used to transfer knowledge about home remedies for most common diseases to every patient consulting them. This light of knowledge was transferred from generation to generation, but with lack of precision. A place to share the thoughts, piece of knowledge and experiences would be an effective means to preserve this medication methodology. An Ayurvedic community would be a one stop solution for this. Those natural homemade remedies which would have vanished into slim air, is now recorded and distributed across the world.

Natural way of treating illnesses has gained a more endemic acceptance rather than the obtrusive solutions. Sufferers get a chance to seek advice from Ayurvedic experts online, removing the geographical limitations. Preserving or rather protecting the available knowledge base of Ayurvedic medicine is one of the key benefits of having an Ayurveda community. Those home remedies which would have disappeared into thin air, is now documented and shared across the world. Natural way of curing diseases has earned a more wide spread approval rather than the invasive modern medicine. Patients get an opportunity to consult Ayurvedic practitioners online, eliminating the geographic barriers. The doctors on the other hand will be able to share their knowledge in Ayurvedic treatment among themselves and with the public.

Members of the Ayurvedic community who were patients benefited from Ayurvedic treatment can share their experiences and suggestions. This would add to the promotion of this holistic method of treatment. And they can even suggest locations for the fellow followers to go for. This space helps students to understand the several different real life scenarios of various diseases. People can get reliable advices and ayurveda information with the help of an online Ayurvedic community. Ayurvedic medicine is crated from naturally available herbs. These herbs are selected precisely in terms of quantity and quality. Therefore it’s quite important that you have accurate knowledge before enduring to prepare one.

 

Those medicinal scripts can be effectively communicated across the globe via an Ayurvedic community. Understanding about naturally available herbs might make you wonder that you didn’t know that the piece of grass growing in your neighborhood can take good care of your health! According to Ayurveda, any disease is caused to an imbalance in body, mind or soul and hence it’s important to bring about a synch between these to ensure complete cure of any disease. Thus Ayurveda treatments have came out to gain such wide spread approval owing t its eco-friendly and body-friendly methods of diagnosis and treatment.

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Effective Ayurveda Remedies

Ayurveda has gained popularity from the ancient times itself and even now are in great demand for treating various health conditions. Over decades the importance of ayurveda has been known to humans and the benefits of using herbal combinations for the well being of body and mind. The recent development in modern drugs and the quick healing process have been inclining more people to use modern meditation drugs. They can cause harm to the body even though they provide quick relief to the disease condition. Also overdose of drugs can result in different diseases.

Ayurveda has effective remedies for curing any kind of illness and syndrome. Ayurveda treatments follows ayurveda principles and includes all the effective natural herbs and minerals that are necessary to develop a balanced health condition to the person. Ayurveda meditation also includes yoga and exercises that can relax the body and mind. Ayurveda believes in the reduction of stress and strain to enjoy good health conditions energizing the body and mind.

Ayurvedic medicines are rich in sources of effective ingredients that are 100% natural, without any side effects. One can get effective herbal remedies through a prescription from ayurveda doctors. Now there are online purchases for ayurvedic products that are effective and pure. Additionally, there are effective home remedies with natural products. Certain Ayurvedic supplements can be prepared at home with some of the readily available ingredients for various symptoms or health conditions. These Ayurvedic medicines can be prepared from natural products and consumed along with the food.

Change in lifestyle of the people is one of the main reasons for such illness. The busy life schedule with stress and strain is affecting the youth as well as the old age people. There comes the use of these ayurvedic supplements that can relieve the mind and body from all tensions and keep it relaxed and cool. Obesity is another problem affecting the major population due to consumption of junk food. Ayurveda treatment includes dietary controls which can help to lose weight and promote  activities including yoga to burn out the excess fat content of the body and this in turn improves the immune system of the body.

These Ayurvedic supplements can also treat various health conditions including illness, pain, swelling, nausea, vomiting, etc. These may be caused due to some harmful substances being consumed and can be neutralized by effective ayurvedic combinations. Garlic, lemon, radish, curry leaves, cinnamon, etc are some commonly used and familiar ayurvedic herbs. For the production of herbal supplements it is necessary to have herbal plants in and around the nature. It is better to depend on these eco-friendly and natural products to improve your wellness of both body and mind. Ayurveda meditation brings in you a positive energy and new outlook towards life.

How to find a good ayurveda doctor?

Ayurveda is an early form of meditation which contains natural herbs for medical care. Various disease conditions of the body can be cured by Ayurveda treatment as its a combination of various natural ingredients. The process of healing takes time but it can bring lots of advantages rather than other forms of meditation including modern drugs. There are no side effects for these herbal supplements and the treatment is followed by certain principles that can be beneficial to the body.

In India, there are expert Ayurveda doctors for preparing the herbal combinations for different health conditions. One becomes more energetic and active and enhances the immune system of the body. Ayurveda found its root in India from Ancient saints who wrote about the importance of ayurveda and there are people who still follow the ayurveda principles and exact methods for treatment.

Ayurveda doctors are trained to prepare various herbal formulations. They follow the exact principles in the course of preparation and meditation gaining knowledge from Vedas. Some ayurvedic preparation contains minerals that are safe to use. Ayurveda doctors are found globally and follow the guidelines in using various herbal formulations and have to be well aware about the global status of ayurvedic medicine.

There are various areas of specialization for Ayurveda. There are consultants who offer different forms of treatments which include curing the disease condition for the total well being of the body and mind. The main advantage of ayurveda is the minimal side effects. As the ayurvedic combinations are prepared from pure herbal extracts it is free from any kind of side effects. To bring out the most of the benefits of these medicines one has to be follow ayurveda principles and procedure for application and consumption of these medicines.

For the total care and relaxation of the body and the mind there are various treatments available in ayurveda. According to the work experience and the previous records of the person ayurveda doctors can be chosen. There are ayurveda doctors who prescribe modern drugs along with herbal supplements to make the curing process faster. This practice can bring lots of trouble to the consumer in their later years. So it is important to consult ayurveda doctors who have a clear background without any black records. Ayurveda principles should be strictly followed by the Ayurveda doctors to bring good health to the patients.

A positive energy is enhanced by using ancient methods of meditation. Also Ayurveda helps you to be more energetic, enthusiastic and active throughout your life. Ayurvedic treatment consumes time to bring out the effects that can deliver maximum productivity of the herbal formulations. To blend with nature turn to ayurvedic herbal medicine and products.

What is ayurveda diet?

For the total well being of a person Ayurveda has been in great demand. Ayurveda uses all natural herbal products for the meditation process and include various other activities including yoga to bring in a balance to the whole human system. Ayurveda also give importance to a healthy diet to restore the essential nutrients and balance of the body. Our body can be classified into Doshas and depending on these the food constituents can be grouped accordingly. Some food that is beneficial to a particular ayurveda Dosha can be harmful to another and this depends on each person’s health conditions. In ayurveda for a balanced body, ideal food requires food with lots of proteins, vitamins, minerals, fiber content and carbohydrates as the source of energy.

Vata Dosha, Pitta Dosha and Kapha Dosha are the Tridoshas. Each Dosha has some particular qualities. Here we discus about each Dosha and how to counterpart them with an ayurvedic diet.

Traits like cold, dehydrated, stiff and jagged are included in Vata Dosha. Certain components can neutralize the effects of Vata Dosha. A person suffering from Vata Dosha is recommended to have lots of diary and as well as sweet and oily foods to balance the tissue and muscles of the body. There are lots of food substances that can balance Vata Dosha and to name some include the ghee, rice, corn and all sweet fruits. Besides that there are certain foods including refined oils and bad habits including smoking, consuming alcohol, junk food, spices, etc. that can exaggerate the Dosha.

Properties like hot and oily come under Pitta Dosha. To balance this one need to have cool food that can smooth the body temperature and benefit the whole body system. Such people have to consume lots of milk, mild spices like coriander and olive oil and avoid fried and spicy foods.

Cold and oily are the properties of Kapha Dosha. These people should include more light and dry food in their diet. Foods that have a bitter taste including puffed rice and leafy greens are recommended. Lung disorders and other heart diseases are caused by Kapha imbalance.

To be active and healthy all the time following healthy food habits is mandatory. Ayurveda diet insists on having food at moderate quantities in certain intervals of time and drink a lot of water. The ayurveda diet includes lots of fruits and vegetables that provide fiber and carbohydrates that gives all the nutrients to the body and increase stamina of the body. Drinking water between meals is a bad habit and ayurveda strictly prohibits this habit. One can rejuvenate your mind and body and relax body functioning by doing regular exercise including yoga. To lead a healthy life Ayurvedic diet has to be practiced by every human being.